Ultimate Body Definition
• Define your arms
• Firm your thighs and butt
• Flatten your tummy


BONUS:
10-minute Power Cut Workout
(Approx. 45 minutes)

Extreme Weight Loss
& Fat Burning
• Burn 9 times more fat
• Increase your metabolism
• Flatten your tummy


BONUS:
6 Pack Abs in 6 Minutes
(Approx. 51 minutes)

Rapid Tone & Firm
• Sculpt your body
• Tighten your entire body
• Create a sleek firm look


BONUS:
S.W.A.T. Abs/Core Workout
(Approx. 53 minutes)